Coaching

1 to 1 coaching plans

Are you in need of more bespoke training services? Our one-to-one coaching program will see our highly experienced team curate a unique training plan that is built around your goals and ability. We pride ourselves on building close relationships with our clients and ensuring high communication, ensuring we can continue to adapt our approach to maximize your results. That is why our one-to-one service will see us design a customized strategy to help you achieve your goals.

FAQ's

Deciding on the right plan will depend on a range of factors, but our team is here to help you every step of the way. Check below for our range of training plans, or get in touch with our team, who will be happy to help.

To ensure that you are able to get the best out of your training program, then we recommend that you use a GPS watch and heart rate monitor. If you are cycling, then a PowerMeter is also a good addition (this can also be used for running too).

We know that life can be busy, which is why our plans are designed around your schedule, ensuring that you can always achieve your goals.

Absolutely! No matter whether you’ve never run before or you are an experienced marathon runner, Meta Endurance is here to help you.

This will depend on where you’re based. While our training programs can be followed by anyone, anywhere in the world, we are currently only offering group sessions in Brussels.

Alpha

RUNNING

CYCLING

type

1:1 coaching

tools

standard analysis tools

testing

-

trainingpeaks account

basic or premium

trainingpeaks comments

once a week

feedback

at the end of each training block

calls

-

access to partners offers & discounts

-

Beta

RUNNING

CYCLING

DUATHLON

TRIATHLON

type

1:1 coaching

tools

Advanced analysis tools

testing

30% off the first session

trainingpeaks account

premium

trainingpeaks comments

After key sessions

feedback

Once a week

calls

Once a month

access to partners offers & discounts

Limited

Meta

DUATHLON

TRIATHLON

type

1:1 coaching

tools

All tools (including WKO5, BestBikeSplit)

testing

50% off the first session

trainingpeaks account

premium

trainingpeaks comments

Unlimited

feedback

Unlimited

calls

Once a month

access to partners offers & discounts

Limited

testimonials

antoine paris marathon 3h25

Antoine

Triathlon

I’ve been training with Meta Endurance for almost 6 months now and it’s a pure pleasure for a sports and performance enthusiast like me.
I wasn’t used to train with Training Peaks but it’s very easy to handle. The possibility to chat with my coach from time to time allows to have answers to all doubts and problems on the training and especially to understand the plan we are in, which I think is mandatory.
Carmen testimonials

Carmen

Running

Thanks to Meta Coaching I found out why I love running. My coach does a great job at combining my needs and preferences with my busy schedule.

David

Running

After working with Meta Endurance for a few months, I was very impressed with their data driven approach and how nicely they complement it with my personal response to training and subjective feeling. I feel supported and on the right track to achieve my running objectives.

Timothée

Triathlon

Thanks to Meta Endurance I don’t need to think about my training plan anymore. Not only it saves me a lot of time but I’m also confident that all the sessions help me to go beyond my limits.

Thomas

Triathlon

With Meta I feel like the only limits I have are those that I set to myself. I feel supported to go beyond them. Meta feels like a family to me.

Lactate threshold testing

If you are looking to see improvements on track and understand your thresholds, then our lactate testing service can help you take your training to the next level. This unique testing can be undertaken by anyone and will allow our team to curate even more accurate training programs.

This service is offered in person in our Brussels office. On-field testing is also available on request.

Running analysis

Understand your performance with our in-depth running analysis service. Using RunScribe pods, we are able to measure a wide range of metrics, including pronation, leg pounding, efficiency, leg stiffness, and more. Our team will then bring these together into a comprehensive report, talking you through the results before recommending the best pair of running shoes for you.

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